Listen in to this episode as Robby and I have a conversation about embracing life’s transitions. Fresh from a Hawaiian getaway, I share a newfound sense of clarity and purpose. Robby joins in to discuss his recent shift into empty nesting and adapting to his wife’s new work-from-home routine. Together, we explore the importance of […]
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Episode 435: Building Better Brain Health for Business Owners with Dr. Shabnam del Kar
Join us in this episode as we explore the essential aspects of brain health designed for solopreneurs. Featuring guidance from Dr. Shabnam del Kar, a leading expert in brain health, we discuss strategies to maintain and enhance cognitive functions, combat digital distractions, and understand the role of AI in boosting mental efficiency. Discover effective habits […]
Hawaii, Feeling Heard,
and My New Name
I’ve been thinking a lot about what it means to be heard. Not just listened to, but truly heard. Just two weeks ago my family pulled off an epic vacation in Hawaii. It was the first trip to Hawaii for everyone in the group except for me (my second). Just look at these shi*-eating grins LOL: […]
Episode 434: The Practice and Skill of Self-Awareness for Coaches, Facilitators, & Consultants with Jane Singleton
This episode explores the significant role of self-awareness in effective coaching and leadership. Jane Singleton, an expert in cognitive profiles and educational leadership, shares her invaluable insights on how understanding oneself can catalyze both personal and professional growth. Discover innovative tools like the “identity dashboard” and learn how to navigate the complexities of feedback and […]
Episode 433: The Importance of Emotional Intelligence for Professional and Personal Relationships with John Manzano and Josh Finley
In this episode, we discuss relationships and emotional intelligence with guests Josh Finley and John Manzano. Discover how the right connections can act as “rocket ships” that propel you forward while the wrong ones can hold you back. Through candid conversation, learn about the pivotal roles of self-awareness, emotional intelligence, and humility in fostering meaningful […]