Lauren Johnson is a mental performance coach and speaker who helps people tap into their best selves. What makes her extra unique is that she was the mental performance coach for the NY Yankees before she felt like she could do more.
Fair warning: this episode is going to motivate and inspire you!
Lauren explains the difference between playing to win versus playing to lose and that one performs from a place of power while the other comes from fear. She talks about resulting fallacies, her morning and evening routines that keep her anchored, and how consistency compounds over time.
You can meet Lauren and hear her speak at You Are The Brand Live in Denver on April 7-8. Tickets are still available for the conference and can be purchased at youarethebrandlive.com. Use the code “Special” for an extra $100 off!
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