396: Lessons from 100 Hours of Meditation in 10 Days with Eugene Choi

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In this keynote, Dr. Eugene Choi delves deep into the transformative power of meditation… 100+ hours in 10 days! While I’ve always appreciated the serenity meditation offers, Eugene’s approach is on another level. It’s not just about finding peace; it’s about unraveling the very fabric of one’s identity. A sneak peak:

  1. How can meditation be more than just a moment of calm?
  2. The surprising link between meditation and self-identity.
  3. Eugene’s unique meditation techniques that I’ve never encountered before.
  4. The profound revelations one can uncover in the depths of silence.
  5. Why Eugene’s keynote might change the way you perceive meditation forever.

Tune in to discover the profound depths of meditation and embark on a journey of self-discovery like never before.

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